Is there really such a thing as brain gender? In March 2019, researchers attempted to answer this question based on an MRI database of 490 men and 575 women. What they reported was relative to the structural differences between men and women: “By using the designed 3D PCNN algorithm, we confirmed … [Read more...] about Brain Gender: Different, Yet Equal?
Search Results for: brain
Brain-Friendly Steps to Make Change Stick
When is the last time you promised yourself to make some changes, either break or make a new habit? And how long did your changes last? Then you know how difficult it is to make change stick. Changing habits can be one of the hardest things to do. Once we decide to lose weight, quit smoking, get … [Read more...] about Brain-Friendly Steps to Make Change Stick
Time Management: Get Rid of Brain Clutter
Better time management isn’t the only solution to feeling overwhelmed. You may have a case of “brain clutter.” When you're feeling stressed and unproductive, your first instinct might be to look for a better system: A better system to manage your time A better system to manage your … [Read more...] about Time Management: Get Rid of Brain Clutter
How to Improve Your Brain at Work
Let’s face it: You’re getting older, and work isn’t getting any easier. If being asked to do more with less isn’t enough, advanced technology and a rapidly changing marketplace mean you must stay sharp to remain a competitive asset to your customers and bosses. How can you maintain your edge? “You … [Read more...] about How to Improve Your Brain at Work
Brain Fitness for Leaders
We've known for some time that leaders require higher levels of emotional intelligence as they pursue career advancement. There's now accumulating evidence that cognitive fitness is becoming a focal area for high-achieving leaders. Until recently, busy executives could find few guidelines for … [Read more...] about Brain Fitness for Leaders
8 Strategies For Success: Build A Better Brain
You can build a better brain at any age. With the advent of fMRI brain scanning techniques, we now know that brains are continually learning and growing new neurons. Because of centuries of ignorance, however, many people view our brains as a mysterious structure incapable of change. We've been … [Read more...] about 8 Strategies For Success: Build A Better Brain
Are You Bored—or Boring? The Brain Science Behind Boredom at Work
It’s no wonder that so many people count themselves among the zombies who show up for work each day. When two-thirds of people report feeling tired or bored at work, it’s time to ask why—and what can be done. If you feel as though you’re going through the motions, without experiencing any real joy … [Read more...] about Are You Bored—or Boring? The Brain Science Behind Boredom at Work
He Thinks, She Thinks: Different Brains
Anyone with workplace experience knows men and women process information and communicate differently. Dealing with gender differences can prove challenging, especially for managers and leaders. Regardless of which industry you’re in or the position you fill, male and female coworkers can … [Read more...] about He Thinks, She Thinks: Different Brains
Your Healthy Brain: The Wisdom of Stress
As knowledge workers in the 21st century, our success depends on having a healthy, functioning brain. What can leading neuroscientists teach us about stress, effective coping skills and peak performance in the workplace? While you cannot completely eliminate stress, you can make it work for you … [Read more...] about Your Healthy Brain: The Wisdom of Stress
How to Keep a Healthy Brain, part 1
How to Keep a Healthy Brain Part 1: Exercise Experts worldwide are jumping on the brain bandwagon, eager to teach you about the neuroscience of happiness, effective coping and peak performance. It’s an exciting time. As knowledge workers in the 21st century, our success depends on having a … [Read more...] about How to Keep a Healthy Brain, part 1