Many people agree that our culture is growing more impatient, selfish, disrespectful and ungrateful. Those who haven’t noticed are likely not bothered, and may be contributing to these disturbing tendencies. Not exactly glowing statements on our day and age. These attitudes and behaviors are also … [Read more...] about Leading with Gratitude
Search Results for: gratitude
Do You Have an Attitude of Gratitude?
Do you regularly express gratitude? It turns out that an "attitude of gratitude" is not only wise for building positive relationships, but good for your health. "If [thankfulness] were a drug, it would be the world's best-selling product with a health maintenance indication for every major organ … [Read more...] about Do You Have an Attitude of Gratitude?
The Powerful Practice of Gratitude
The secret to greater happiness and success may be more attainable than you think. Research reveals that taking a few minutes to list the things that make you feel grateful provides a powerful boost of well-being, energy and positive emotions. “Opportunities, relationships, even money flowed my … [Read more...] about The Powerful Practice of Gratitude
On Managing Loss and Grief
For many, this is the time of year when we pause, reflect, and express our gratitude. But this year, many are experiencing significant loss and grief. For some, this grief is complicated. According to the Mayo Clinic, complicated grief is “an ongoing, heightened state of mourning that keeps you … [Read more...] about On Managing Loss and Grief
Mental Toughness for Success
Few of us wake up in the morning with the intention of being a hero. Instead, we hope to get by without any major stumbling blocks and aim to do what is expected of us. It’s only when confronted with obstacles that threaten to derail our routines and plans that we don the armor and go into battle. … [Read more...] about Mental Toughness for Success
Put Happiness into Action
Is it possible to take specific action steps to become happier? Do we find ourselves pouring effort into improving our circumstances, only to find that we’re not that much happier after all? The King of Bhutan, the last Buddhist kingdom in the Himalayas, has decided that the best way to foster … [Read more...] about Put Happiness into Action
How to Be Happier – 3 Proven Steps
Why are some people happy, and others not? Is happiness associated with a better life, greater luck or fewer worries and upsets? Or, is it a question of character? People who are highly satisfied with their lives are less likely to have psychological or social problems, less likely to get sick or … [Read more...] about How to Be Happier – 3 Proven Steps
Freedom— or Burden of Choice? – Part 2
“Here we are, living at the pinnacle of human possibility, awash in material abundance. As a society, we have achieved what our ancestors could, at most, only dream about, but it has come at a great price. We get what we say we want, only to discover that what we want doesn’t satisfy us...” — … [Read more...] about Freedom— or Burden of Choice? – Part 2
In Search of the Good Life
There are several roads to becoming happier. You can focus on increasing positive feelings, for example, by engaging in more pleasant activities. You can clear up negative emotions about the past. You can make an effort to develop an optimistic attitude. A simple step such as becoming more … [Read more...] about In Search of the Good Life
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