Even though you may have a great job, you can still experience boredom. Who hasn't been sitting at the computer when a restless feeling starts gnawing away and thoughts meander anywhere but on the task required? A feeling of boredom can cause one to question the meaning and value of just about … [Read more...] about Overcoming Boredom at Work
Much to the detriment of our health and well-being, many societies celebrate obsessive work habits. Being a "workaholic" has become a badge of honor, one that unfortunately describes too many of today’s working people. Workaholics often strain their personal relationships. If you’re married to … [Read more...] about Workaholic? 5 Tips to Work Less and Still Get Ahead
Are you letting digital devices overwhelm you and eat away at your ability to focus and concentrate? Is technology really saving you time and energy —like it's supposed to do —or is it running rampant, creating unnecessary work?
Most of us are bombarded by messages, texts, alerts, and buzzed … [Read more...] about Digital Distractions:
The War for Your Attention
Over the last decade, self-help, coaching and leadership professionals have been placing greater emphasis on positivity and personal strengths. The goal is to help clients work with what they have and build on their inherent talents. “Every great dream begins with a dreamer. Always remember, you … [Read more...] about Play to Your Strengths
How many times have you screamed to yourself: “There is too much information online! Make it stop! Argh!” According to a 2009 study conducted by the University of California, San Diego, Americans consume on average approximately 34 gigabytes of information a day. This translates to about 100,000 … [Read more...] about Information Overload: 45,276 Ways to Stop It
In the business world, where time management is always a priority, multitasking skills are expected, especially in younger workers reared in multiple media environments (i.e., computers, iPods, iPhones, TV, video games, online social sites, texting and instant messaging).
Beginning in 2005, … [Read more...] about Debunking Multitasking Myths:
10 Tips for Getting More Done