Are You Living on Autopilot? A pattern of behavior can become so habitual that one barely notices anymore what it prompts one to do. One feels automatically, thinks automatically and acts automatically. ~ Martine Batchelor, Let Go: A Buddhist Guide to Breaking Free of Habits (Wisdom Publications, … [Read more...] about Become More Mindful: Are You Living on Autopilot?
personal development
Choose To Be Well
As modern brain scientists study human behavior, they find that we operate more unconsciously than previously assumed. It’s not that we’re automatons without free will or that we lack rationality and refined decision-making skills. Our brains (specifically, the frontal cortex) simply drive us to … [Read more...] about Choose To Be Well
How to Sabotage Your Success
Never let the fear of striking out get in your way. ~ George Herman “Babe” Ruth As an executive coach, I am privy to clients’ stories of success and failure. I’ve noticed over the years that they commonly share one highly destructive behavior: self-sabotage. Few of us realize how frequently … [Read more...] about How to Sabotage Your Success
Power Listening: 4 Steps to Conversation Success
I only wish I could find an institute that teaches people how to listen. Business people need to listen at least as much as they need to talk. Too many people fail to realize that real communication goes in both directions. ~ Lee Iacocca, former CEO Ford Motor Co. Listening may be the most … [Read more...] about Power Listening: 4 Steps to Conversation Success
The Truth About Dishonesty
"Morality, like art, means drawing a line somewhere." ~ Oscar Wilde Forbes Magazine calls a recent financial scandal "the shocking indictment of the culture of banks." This time it involves unethical, illegal fixing of financial markets by the great names of banking. Barclays has admitted guilt … [Read more...] about The Truth About Dishonesty
Self-Management:
Do the Right Things
Reducing your forward momentum is the first step to freeing yourself from the beliefs, habits, feelings and busyness that may be limiting you. ~ Peter Bregman
We start each day knowing we're not going to get everything done. Every year, we reflect on our progress and wonder where the time went. Why … [Read more...] about Self-Management:
Do the Right Things
The Amazing Power of Habits
Any act often repeated soon forms a habit; and habit allowed, steadily gains in strength. At first it may be but as a spider's web, easily broken through, but if not resisted it soon binds us with chains of steel. ~ American theologian Tryon Edwards (1809–1894) How much of what you do is wise? Most … [Read more...] about The Amazing Power of Habits
The Art of Giving Feedback
“Getting people to welcome feedback was the hardest thing I ever had to do as an educator.” ― Professor Randy Pausch, The Last Lecture Everything is connected today. We need to collaborate with others to succeed in our relationships, life and work. For that, we need to develop the art of giving … [Read more...] about The Art of Giving Feedback
What Successful People Do Differently
Why do some people succeed and others fail? How do they set the stage for the next promotion, highest sales, most votes or stellar performance? (photo courtesy Stuart Miles) Does it take: A high IQ? Personality? Good looks? Talent? Research shows that measures of innate … [Read more...] about What Successful People Do Differently
Are You in an Expectation Gap?
We’re wired to expect the world to be brighter and more meaningful and more obviously interesting than it actually is. And when we realize that it isn’t, we start looking around for the real world. ― Lev Grossman, The Magicians A recent New York Times article points out that the way we manage our … [Read more...] about Are You in an Expectation Gap?